2Timothy 2

RECHARGE:  Fitness – Taking Charge of My Health2 Timothy 2:20-21

20 In a large house there are articles not only of gold and silver, but also of wood
and clay; some are for noble purposes and some for ignoble.  21 If a  man cleanses himself  from the latter, he will be an instrument for noble purposes, made holy, useful to the Master and prepared to do any good work.

 

1.      Invest in your EMOTIONAL health.

·  Release BURDENSOME BAGGAGE              Heb. 12:1

·  Replace DESTRUCTIVE THINKING              Phil. 4:8

·  Redefine APPROPRIATE BOUNDARIES        Titus 2:11-12

2.      Invest in your PHYSICAL health.

·  “Your STRENGTH will EQUAL your days”     Deut. 33:25

·  Our BODIES  are not our own                   1 Cor 3:16-17

·  The 2 D’s: DECISION and DISCIPLINE

3.      Invest in your SPIRITUAL health.                 1 Tim 4:7-8

·  Practice Healthy Habits

·  Discover what it means to BE